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What does happiness feel like?

Posted on Jul 19th, 2009 by rudyan : quasar rudyan

flying freefall fireworks falling in love floating on clouds being suffused in light dancing in universal rhythm dancing to your own heartbeat donning rose-coloured spectacles walking on the beach on a windy day walking on... More »

2 Comments views (48)  
rudyan : quasar

What are you feeling right now?

Posted on Dec 28th, 2008 by rudyan : quasar rudyan

Nostalgia, along with a feeling of something ending, but what’s left to end? And a sense of floating in the mystery of not knowing. Late, by myself, in the boat of myself,           no light... More »

5 Comments views (124)  
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What is the best thing about anger?

Posted on Dec 18th, 2008 by rudyan : quasar rudyan

Hmm, I have run from anger most of my life. I have feared it in others, I have feared and fought against it in myself. But here’s the thing: Anger points me to places where... More »

4 Comments views (85)  
rudyan : quasar

How does if feel to hear that you're safe?

Posted on Mar 2nd, 2008 by rudyan : quasar rudyan

What is my reaction to hearing that? I have none. They're just words, after all. And how can anyone presume to tell another they’re safe? Or to know what safety even means for the other?

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rudyan : quasar

How do you keep from feeling depressed during the holidays?

Posted on Jan 4th, 2008 by rudyan : quasar rudyan

I don't try to. If I notice I'm feeling depressed, lonely, exhausted, stressed or bleak, I stop what I'm doing and say, "Ah, it's you, my friend." Then I go back to doing what I... More »

3 Comments views (150)  
rudyan : quasar

What do you think about more than anything else?

Posted on Jan 1st, 2008 by rudyan : quasar rudyan

About grounding myself in the here/now of the present moment. From here, everything's possible. I have found that failing to acknowledge or accept where I am right now is a sure way to skew future... More »

1 Comment views (107)  
rudyan : quasar