What question would you like to be asked each day?
Is that true? Come to think of it, I already ask it of myself, and far more than once a day. It's Byron Katie's way of questioning the validity of one's thoughts.
Is that true? Come to think of it, I already ask it of myself, and far more than once a day. It's Byron Katie's way of questioning the validity of one's thoughts.
It’s four questions, actually. Byron Katie’s four: 1. Is it true? 2. Can you absolutely know that it ’ s true? 3. How do you react, what happens, when you believe that thought? 4.... More »
Acceptance of what is, as opposed to struggling against it. Is that true? I can hear Byron Katie question in the background. When I think about it, the worst that non-acceptance does is lead to... More »
Nowhere, no-how, have I ever been an activist. (Er, well, not officially anyway.) And it’s an illusion that we can bring or project or even raise awareness in/to anyone or anything outside ourselves. Awareness really... More »
I find in fact that I can’t resolve conflict between other people. What I can do is resolve conflict within myself. When I have integrity, authenticity, when I am at peace with myself, then I... More »
I don't need to change a single thing. I am done rejecting pieces of me, regardless of what I or others think in moments of weakness needs changing. Believe me, there has been enough rejection in... More »
Thank you for your letter. I have a couple of concerns about your request, and a few comments as well. First let me say that in my view the writing workshop's originators' qualifications to... More »
I was all set to say, MINE! but then I read the question more closely. OK, I would have to say, Byron Katie's. Not for the fame, the money, the looks, the husband, the finally-her-life-works,... More »