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How do you say no?

Posted on Sep 19th, 2009 by rudyan : quasar rudyan

Well, whichever way presents itself at the time of asking. Hopefully what comes out is an authentic response (i.e., from my authentic self). Sometimes, though, I catch myself saying no and when I think more... More »

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rudyan : quasar

What is the best thing about anger?

Posted on Dec 18th, 2008 by rudyan : quasar rudyan

Hmm, I have run from anger most of my life. I have feared it in others, I have feared and fought against it in myself. But here’s the thing: Anger points me to places where... More »

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rudyan : quasar

What are you going to do next?

Posted on Jul 5th, 2008 by rudyan : quasar rudyan

Have another coffee, get ready to meet up with a close friend who lives up island, dinner out (Thai? Indian? Italian?) and Rolling Stones Shine a Light: The Imax Experience (Scorsese). Oh, and of course,... More »

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rudyan : quasar